LET'S GET YOUR MOJO BACK
Momentous life events bring a huge amount of pressure.
Milestone events like getting married, changing career, or having a baby, can feel overwhelming at the time but no one talks about the void that can come afterwards.
After the stress and excitement are gone, it’s normal to feel a lack of motivation, or a sense of emptiness or loneliness.
Planning for big life events means you put off other things, but eventually you have to face those things again – which are then magnified – and this can bring up feelings of disappointment, stress, and just a general sense of being lost.
However, putting the focus back on you and having a clear plan of daily action will get your confidence, enjoyment, and fulfilment back in no time. So let me help you.
My name is is Camilla,
I am a confidence and lifestyle coach, author of the best selling book #NoFilterNeeded, and the founder of CJC Hair & Makeup.
I help women put the focus back on themselves and create a clear plan of action so that they can get their self-confidence and mojo back.
Having something to look forward to is a huge motivator… but once it’s over? Well, reality can hit like a tonne of bricks!
Many women just like you tell me they wished they’d had more support transitioning through life events such as their wedding day, career moves, or finding themselves again after pregnancy.
And that’s exactly why I created INNERGISE to get women over 30 back to their best selves so that they can feel proud and confident in who they are.
If you’ve read this far, the chances are you’re sick and tired of trying things that don’t work, or don’t last, because life is constantly in getting in the way.
And you’ve had enough of feeling overwhelmed, demotivated, and confused about how to make life work better for you – I hear ya, I’ve been there too!
So, if you’re done with trying, but never fully reaching or sustaining your goals, and want a clear plan of action that works for you to get a damn handle on it once and for all, then you’re in the right place!
INNERGISE will not only restore manageability and order to your days (hurrah!) but it will create more time by fully embedding the habits and routine you need to continue thriving on autopilot week in, week out.
so, Join me
You’ll learn how to:
Manage your time more effectively.
And eliminate unnecessary stress and overwhelm.
As well as 1-2-1 guidance from me there is an awesome community of like minded women who are on the same journey as you, so you’ll not only learn from their experiences but also feel understood and fully supported by them.
Here's What they have to Say
But that's not all...
And not only this…
You get your very own app
What you fuel your body with and how you conduct your days directly impacts how you look and feel which in turn dictates your outlook on life and your feelings towards yourself and your abilities.
Through your CJC Coaching app you will receive:
- A super flexible nutrition plan tailored to you and your goals to ensure your energy levels are high, your mood elevated… and your skin is sparkling with luminosity!
- Personalised SMART goals and your very own tailored habit tracker.
- Tailored workout plan specific to your abilities, equipment access and goal(s.) – This is optional, I won’t make you work out if you really don’t want to
- Dietary advice as and when needed.
- Weekly progress checks-ins and feedback
- 24/7 direct message contact
INNERGISE reignites your fire, reminds you of what lights you up, rebuilds your confidence, and gives you the tools to reclaim your identity, making each and every week energising and exciting.
You will Also Learn How to:
Access to our online CLINIC for all things mindset, productivity, confidence building, health and wellbeing
Access to a supportive, inspiring, and motivating community of like minded women
Live group coaching sessions
Weekly block busting coaching calls
Live sessions and Q&As with top health and wellness pros, and guest speakers
Tools and resources that make it easy for you to take action
Custom nutrition plan tailored to you and your goals from our in house sports nutritionist, Tom Blackman
Custom fitness and workout plan tailored to your abilities and accessibility (if required)
Tailored SMART goals and bespoke habit tracking to report to directly in the CJC Coaching app
Weekly check-ins, coaching, and guidance
24/7 direct messaging support in app
FREQUENTLY ASKED QUESTIONS:
Camilla formed CJC Hair & Makeup in 2010 to make brides look and feel their most confident and beautiful on their wedding day, but in order for brides to truly be their most radiant selves, more support and guidance needs to be provided both in the lead-up to the big day, and after.
And that is why she launched CJC Coaching in 2019 which combines her own confidence, mindset, and lifestyle coaching techniques with that of leading experts in mental health, nutrition, and fitness to raise your self-awareness, provide your with clarity, and inspire and motivate you to step into – and be – your best self so you can live your life to it’s fullest potential.
Camilla believe’s in building sustainable and long lasting change (no quick fixes around here!) so everything that she curates for her workshops and programmes are designed to serve you in all areas of your life; not just for now but long into your future.